What is the Gonstead Method?

“Find it, Fix it, and Leave it Alone”

Gonstead’s premise it to find the source of the problem, fix the cause and allow the body the time it needs in order to heal, this is acquired through the skills of the practitioners hands and their ongoing commitment and dedication to education and training.

A Gonstead adjustment is a specific hands on technique on average requiring fewer adjustments, which can help save you time and money. It is a systematic approach that looks at treating the underlying cause of the problem, not just the associated symptoms.

The key to the Gonstead method of success comes from years of training and perfecting a technique that allows the practitioner to perform an adjustment on a specific segment and at a specific angle in order to correct the misalignment causing the nerve interference resulting in your pain.

This is achieved through:

  • Comprehensive case history, Orthopaedic and neurological examination
  • X-ray and spinal analysis
  • Nervoscope (specific to Gonstead Chiropractic)- Instrumentation used along the length of the spine detecting heat, inflammation and disruption of nerves signals exiting the spinal chord, due to the misaligned vertebrae, causing muscle spasm and pain.
  • Palpation - thorough examination by hand, skin on skin, confirming areas of inflammation and misalignment of specific areas of the spine.
  • Adjustment - the correction of spinal misalignment by hand relieving pain and restoring spinal function.

Why Chiropractic?

In many cases the relief of pain coming from an adjustment can be instantaneous depending on how long the problem has been there for.

Movement of the spine is crucial at any any age, as a child - correct spinal motion is required in the developing spine, setting in place the correct foundation to allow the spine to grow straight and develop correct function.

As the spine ages fixation throughout the spine can cause spinal degeneration (wearing out of discs), poor posture, fatigue, headaches, sciatic, low back and neck pain.

Between each vertebrae lies the discs, the disc is comprised of approximately 80% water, the disc has no blood supply and relies on spinal motion to draw in nutrients to keep it healthy. Chiropractic adjustments help to retain this motion and nutrients in your discs keeping them healthy and preventing them from spinal degeneration, this is when the disc wears thin, causing bony outgrowths on the segment and disruption to the neighbouring nerves.



What it can look like from the outside:

Chiropractic Care is not only important for pain relief but also for the prevention of long term structural strange, which can alter your function and structure over a period of time. These changes may not be seen from the outside, but can be felt and maybe silently occurring on the inside

  • reduced range of motion

  • inability to perform activities that you used to be able to do

  • poor posture

  • can no longer bend down to tie your shoes

  • pain while sitting for prolonged periods

  • cannot get comfortable in bed

  • poor sleeping habits or pain while trying rolling over in bed

  • referral of pain into arms or legs, including numbness, tingling, burning sensations

  • lack of flexibility

  • headache, tight neck and shoulders

  • scoliosis

  • sciatica

  • stiff neck or shoulder pain

  • knee and ankle pain

  • low back pain

  • sharp stabbing pains into spinal areas

  • inability to run or walk smoothly

Chiropractic Precision can help you maintain proper function and may assist in good spinal health long term, the years of training and skills developed over many years help to locate the cause of your problems and develop a treatment plan tailored to your needs.